so nice to see you!

Thanks to Covid, one thing I really started paying attention to in 2020 was #SelfCare. Minor changes to my routine have made monumental...

Been seeing lots of awesome photos popping up in your feed or on your explore page and wondering how people just have these things "lying...

Unless you've been living under a rock for the past few years, you've probably heard of CBD (cannabidiol). CBD has infiltrated just about...

One of the most-asked questions from my Instagram Q&A on August 13th was, "how do you remain so creative with your content?" I think the...